Monday, May 25, 2015

New Website

Check it out!
https://vannuyshighschoolcheer.shutterfly.com

Congratulations to our new VNHS Cheerleaders!


Practice for the new season will begin Tuesday, June 9th from 9AM-12PM.  A summer schedule will be posted soon.  Keep in mind that schedule may change.

Emily Rangsuebsin
Gabriela Godinez
Isabella Garcia
Hasly Rosales
Dhmar Chacon
Abigail Peredo
Desarei Delano
Azora Derrick
Bea Aguilan
Rachel Ellis
Jezi Babin
Celeste Laing
Natalie Potempo
Jessica Benitez
Charlotte Mendez
Claudia Flores
Andrea Vasquez
Roselyo Catalan
Kattina Ledezma

Note: If you do not have a GPA of 2.0 or higher you will be removed from the team until the 10 week report card.

Thursday, May 21, 2015

Camp Registration



https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR5OVqViFb2KXvXC6xcwY6GZWEht67eYQ2WFY-gpAVYKDj1J-yqXgFirst Come First Serve- Register before it gets too late!
Camp Registration
July 31st-August 2nd  - Away
Home- TBA
$395/Person- Due Friday, May 29th


Name
email
cell
$395
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Tuesday, May 19, 2015

Banquet List

Hello Wolves!

Here is the list of who has paid for banquet.  If there is a mistake please contact Coach Maria asap. Also, scrapbooks are due now.  Please turn them in to Coach or Daphne by today.  Thank you!

1. Valerie +3
2. Jasmine +1
3. Morgen+1
4. Natalia
5. Christina
6. Siobhan
7. Yoselin
8. Ashley O
9. Linda
10. Aleyah+2
11. Nicole+1
12. Kezai
13. Catrina
14. Ashley A+1
15. Mauricio
16. Marlene+1
17. Diego
18. Vadim
19. Melissa
20. Madalyne
21. Crystal
22. Harshita
23. Vanessa
24. Megan+2
25. Janell
26. Erin+1
27. Amy
28. Daphne+2
29. Christina YPI+1
30. Coach Maria
31. Coach Joe
32. Coach Dulce

Tuesday, May 12, 2015

Banquet and Volleyball game info

Hello Wolves!

Tonight we will be cheering playoffs for volleyball at VNHS in the small gym.  Therefore, we will meet at 6PM dressed.  Remember that just because competition is over does not mean that cheer practice is over too.  We have games to cheer, tryouts to prepare for, and a banquet to organize.

Banquet will be at the Odyssey in Granada Hills this year.  Fees are due at the students store this Friday, May 15th.  The fees with tax and gratuity will be $45/person.  I apologize for this small change in price...  Everyone is welcome to join us at this special event.
*Please inform Coach or Daphne if there are any vegetarians or any allergies to certain foods*

Friday, May 8, 2015

YPI Competition

Hello Competition Team!

I just want to take the time to tell you all that I am very proud of you!!!! We have lost many competitors but we have also gained some.  Yesterday was indeed a stressful day! However, today was a day that reminded me why I love this team so much.  We all worked together as any team should and made miracles happen.  Therefore, no matter what happens tomorrow I am proud of all of you! For those who are competing with us for the last time, lets end strong and proud.  Also, know that the memories that we are making together are special and I wouldn't have it any other way.  Thank you all for this great experience! See you all in a few hours.


Comp info:


  • Meet at Van Nuys High School at 9:15AM ready to go!
  • No glitter! Hair up with bow 
  • Buses are leaving at 10AM sharp and will arrive at VNHS at 3PM.
  • Competition entrance is FREE
  • Location:
    • Roybal Learning Center
      • Address1200 Colton St, Los Angeles, CA 90026

We got this!

Monday, May 4, 2015

Comp week

Hello Wolves! If you are competing you will practice Tuesday, Wednesday, Thursday, and Friday 3:15-6.
The following people will attend this Friday's swim meet at Panorama HS from 1-4:30:
George
Diego
Sarai
Yoselin
Megan
Crystal
Kezai
You will be transported by school bus.

Thursday, April 30, 2015

April 30 Reminders

Hello Wolves!

We are coming close to our last competition and we have a lot of work to do.  But first, thank you for those who participated in our lunch performance.  It was a big Hit!!!!!!
Here are some important reminders:

  1. Turn in your YPI slips today!!! It is out of my control if you do not turn paperwork in today.  Christina has been given a deadline and she must meet it.  Those who do not turn in your forms will not be allowed to participate.  
  2. Banquet money due at student store now.  Last day to turn in money for students and family will be May 15th.  
  3. All banquet scrapbooks due next Friday.
  4. No food or drinks in gym. Only Water!
  5. Cheer tryouts May 22nd... Click here for all Athletic tryouts:  Van Nuys High School Tryouts 
VOLUNTEERS NEEDED AT VNSO!!!! We will be having a one day clinic at VNSO during the summer.  We need volunteers to work this clinic as a cheer camp counselor. We will plan activities that include games, stunts, cheers, dance, pool time, and more! Please see coach for more info.  (Volunteer hours will be given)

Tuesday, April 28, 2015

Today's Competition Practice

Hello Wolves!
Today's Practice will remain the same. If you miss you will be pulled out of the routine. Unfortunately, we do not have the luxury to miss competition practices due to time. We compete next Saturday. If attendance becomes a problem I will need to cancel our last competition.

Monday, April 27, 2015

Cheer Updates

Hello Wolves!


  • There will be a cheer performance at lunch this Wednesday in the Big Gym.  Cheer must get out of 4th period 10-15 minutes before the bell rings to warmup.  
  • Competition May 9th at Roybal High School 1200 Colton St, Los Angeles, CA. 90026. Everyone must meet at 8AM at Van Nuys High School.  There will be a bus provided by YPI and every student must ride the bus.  
  • Scrapbooks are due this week, please!
  • $40/person due now for banquet  at the student store.   Last day to deposit money will be May 15th.  Friends and Family are encouraged to attend banquet.
  • FAIR WARNING! Students who miss practice without a parent noticed will not be allowed to compete and possibly attend banquet. 
  • I need volunteers to work at the recreation centers as cheer coaches.  Community service hours will be provided.  Talk to Coach Maria for more info. 
  • Volunteer coach also needed at St Elisabeth on Wednesdays from 3:45-5:15PM

Friday, April 24, 2015

Tryouts Cancelled

Hello Wolves!
Today's Tryouts have been cancelled due to safety reasons. The next tryouts will be in May. I apologize for the inconvenience!

-Coach Maria

Thursday, April 16, 2015

McCheer Night! (Reminders)

Thank you all who supported the VNHS Cheer Team! Here are some reminders:


  • 10 Banquet Scrapbooks are due this Friday
  • Banquet scheduled for Sunday, May 24th ($40/Person)
  • Cheer tryouts April 24th  4-5PM
  • Summer Camp at WCC Dates TBA
I am planning to take 12 cheerleaders to an away camp this summer.  I will chose the top 12 depending on their performance, commitment, determination, and grades.  The others will be scheduled a home camp.  

Last call for picture orders...  Frank Morales is collecting the last picture orders this week.  Please make sure you turn in those orders in an envelope with your full name and order number.


Have a great Day!!!!

Wednesday, April 15, 2015

McDonald's Commercial by VNHS Cheer Team


McCheer Night! 

Friday, April 10, 2015

NRG Waiver Forms

Parents/Guardians! There are still some medical release forms missing please print one out and give it to coach tomorrow in the morning.  Here is the website to get a copy of the waiver:

http://nrgdanceandcheer.com/events/socal-classic/
click on SoCal Classic Medical Release & Appearance Form

If you cannot get a printout of the waiver, I have copies in the office.

Thank You! Remember everyone to stay positive!


List of missing waivers from the following students:

  1. Morgen
  2. Megan
  3. Daphne
  4. Ashley A
  5. Yoselin
  6. Madalyne
  7. Crystal
  8. Melissa
  9. Coty
  10. Christina 
  11. Linda
  12. Marlene
  13. Vadim

Competition Schedule

Hello Wolves!

Tomorrow we are meeting at 6AM at Van Nuys High School.  We will leave Van Nuys at 7:30AM to register the team.  Van Nuys Cheer is up at 11:40AM.

Hair: curled, bump, and lots of hair spray
Makeup: Black eye liner, silver inside and red along the eyeliner, blush, and red lipstick.
Uniform: Shell, liner, skirt, briefs, bow, white ankle socks, cheer shoes.
No nail polish please…


GENERAL INFORMATION

Date: April 11, 2015
Location:
 Claremont High School – 1601 N Indian Hill Blvd Claremont, CA 91711
Admissions: $8, children 3yrs and under free

Cheer awards are going to be around 1:30PM

Thursday, April 2, 2015

Scrapbook Roster

Cheer! Please get started on your scrapbooks. They take time to finish and more time to put together. Please turn in at least 15 sheets with pockets by next week on Tuesday. Thanks!
Alvarez Ashley
Castro Shelby
Cepeda Crystal
Contreras Valerie
Gonzales Erin
Finister Coty
Flores Megan
Gallardo Linda
Garcia Christina
Gonzalez Alejandra
Gutierrez Daphne
Hernandez Melissa
Jones Kezai
Kumar Harshita
Lakpour Morgen
Limbean Tara
Manansala Nicole
Merrit Vanessa
Navarro Jasmine
Negrete Aleyah
Nigo-Garcia Natalia
Nolte Madalyne
Ochoa Ashley
Estrada Marlene
Aliev Vadim
Ordonez Amy
Penate Mauricio
Quinonez Yoselin
Reville Siobhan
Segura Janell
Tween Catrina
Coach Maria
Coach Dulce
Coach Joe

Wednesday, April 1, 2015

Pool Party

Great job cheer!

In appreciation of our hard work we will end our spring training with a pool party. But first we will meet at school and practice from 9-11:45pm in the small gym. Then we will head over to the pool house at Valerie's aunt house 6557 greenbush ave, van nuys ca 91401.

12-2pm Pool Party
Bring
Swim suit
Sunblock
Sandals
Sun glasses
Towel
Extra clothes.

Please comment on the bottom for a our potluck list. Drinks will be provided by Susie (Valerie's mom)

Thursday, March 26, 2015

Reminders

Tomorrow practice after school from 12:30-3:30. ( awards will be given to GPA's of 3.0 and higher)

YPI competition has been moved to May 9th. Location TBA

Spring Training next week Mon-Thursday from 9-12pm. Make sure you fill out an EduCare application.

Competition NRG SoCal classics April 11th

If you are interested in volunteering for a city job as a coach speak with Coach for an application.

Open gym Tomorrow at Cheer Force at 6pm. Highly recommended!

Saturday, March 14, 2015

Sunday Schedule

Hello Wolves! I am excited to continue our day tomorrow.  I am very proud of all of you! Here is the schedule for tomorrow.

8:00AM- Breakfast down stairs

9-10:45- Hair and Makeup done in rooms 209 and 210

11:15 Check-out

12-1 Stretch and review routine at the Convention Center

1:25 Warmup area

1:55 Performance

2:00 Team Picture with Guests

2:15 Lunch at Convention Center

2:45 Award Ceremony

Cheer Attire

  • Full Uniform
  • Makeup
    • Red Lipstick
    • Black eyeliner
    • Red Rhine stone on right and white on left
    • bring both red and silver glitter to room 209 and 210 for eyeshadow
    • PLEASE DO NOT ADD ANY EXTRA ACCESSORIES. WE WILL LOOK IDENTICAL AS A TEAM
  • Hair
    • high ponytail
    • puff in room 209 and 210
    • tease hair
PARENTS AND GUESTS! Thank you all so much for your love and support! This event is extra special with all of you here! 



Wednesday, March 11, 2015

Spring Break

We Are having practice Monday- Thursday during Spring Break. EduCare will take over cheer during Spring Break and YPI will continue our program after the break. Therefore, you will have to complete an EduCate application ASAP. Anyone who would like to join cheer may join us during the break. Time and location will be announced soon.

Monday, March 9, 2015

JamFest Info for the Weekend! Go Wolves!







This event will be held at the Long Beach Convention Center on March 14-15, 2015!

A FEW THINGS TO KNOW ABOUT JAMFEST NATIONALS:
  •   Admission to all JAMfest Events is FREE! Use this to your advantage and invite TONS of fan to help support your team. Tell your local schools, newspapers, and churches the more fans, the more fun!
  •   Each participant will receive a Participant Gift. Each participant will receive a participant card that they will present to the gift pick up table in order to redeem their gift. Participant gifts cannot be mailed after the event if an athlete fails to pick them up.
  •   WARNING: Strobe lights, fog and other special effects may be used in the production of JAMfest Events.
  •   All JAM Brands events will go on regardless of the weather conditions. Should an extenuating
    circumstance arise, please check the website for any updates. The JAM Brands encourage you to exercise caution and make any necessary travel arrangements so that you will not have any problems making it to the event. No refunds will be given on any JAM Brands expenses. Please keep an eye on the local and national weather forecasts so that you are prepared for any inclement weather.

    HOTEL INFO:

    BEST WESTERN of Long Beach
    1725 Long Beach Boulevard,
    Long Beach, California, 90813-1931, US

    Directions:

      From: Interstate 710.
      Exit at the Pacific Coast Highway and travel south to Long Beach Boulevard to the BEST WESTERN of Long Beach.
      From Interstate 405.
      Exit on Long Beach Boulevard, then travel south 2½ miles to the Pacific Coast Highway to the BEST WESTERN of Long Beach









  • SPORTSMANSHIP:
    The JAM Brands want to remind all coaches, athletes and spectators that SPORTSMANSHIP IS KEY! As Your Partner in Spirit, we encourage everyone to demonstrate good sportsmanship at every event!

    COACHES CHECK-IN:
    Coaches Check-In will officially begin one-hour prior to the first performance. Check-In will be open throughout the entire weekend for your convenience. The following items will be handed to you at Coaches Check-In:
    1. Coaches Schedules
    The final practice and performance schedules will be handed to coaches at Coaches Check-In. These schedules will be the most up-to-date for the event, so please make sure your team is reporting to the practice area and performance area according to the times designated on these schedules.
    2. Coaches VIP Wristbands
    Coaches will receive wristbands for access into the Caches VIP Room. These wristbands must be worn at all times in order to gain entry into the room. Thanks for your cooperation in this matter!

    PRACTICE AREA:
    The Practice Area will be located behind the performance floor. Only athletes and coaches will be allowed access into the Practice Area. We ask that teams check-in for the Practice Area at least 15 minutes prior to their scheduled practice time. The practice warm-up schedule will consist of the following:
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SPRING FLOOR CHEER TEAMS AND DANCE TEAMS
5 minutes 42’ x 12’ Foam Stretch Strip 5 minutes – 72’ x 8’ Spring Floor Strip
5 minutes – 54’ x 44’ Full Size Foam Floor
Water will be available for the athletes at designated water stations before and after their warm-up rotation. We also ask that you do not bring any bags or other items that can cause clutter inside the Practice Area. We want to maintain a safe and clean environment for all teams competing.

PERFORMANCE AREA:
The Performance Areas will consist of a 56’ x 44’ spring floor placed directly on the performance stage for cheer and dance teams. The stage will be 64’ x 52’.

EVENT MERCHANDISE:
Please visit the JAMwear booth to pick up your 2014-2015 JAMfest cheer and dance gear! The JAMwear booth will be located in the back of the performance hall.

EVENT SCHEDULES/PROGRAMS:
This year, in an effort to stay environmentally friendly, no event schedules will be sold at JAMfest Nationals events. Event schedules will be made available online for printing prior to the event and several poster size schedules will be located throughout the venue for spectator convenience.

JAMZONE VIP:
A JAMzone Area will be available for the fans of the team performing, with standing room only. The JAMfest staff will monitor this area to ensure that everyone has the opportunity to utilize this space during each team’s performance. Please make sure you follow the flow of the space and move in and out quickly. Thank you for your cooperation in advance!


CONSESSIONS:
Plenty of concessions at the Long Beach Convention Center will be made available to all athletes and spectators. No outside food or beverage may be brought into the facility.